Days 6 & 7

overall loss/gain

Starting Point 219 lbs 12/28/08 Start
1 TruChocolate 223 lbs 12/29/08 +4
0 TruChocolate 221 lbs 12/30/08 +2
1 TruChocolate 220 lbs 12/31/08 +1
1 TruChocolate 220 lbs 01/01/09 +1
2 TruChocolate 225 lbs 01/02/09 +6
3 TruChocolate 222 lbs 01/03/09 +3

One thing I am learning is that EVERY TIME I eat after 7pm I show a weight gain the next day. I will be working on not eating after 7pm. I am going to try to ONLY have a LIGHT snack after 7pm. We'll see what happens.